Here's Anne then and now!
Meet her table!
Each person was asked this question:
Where is the best place to take your kids in the summer?
DGL-ANNE: We utilize all the free programs that the library puts on--so many fun, interactive activities. Also, spray ground parks around Omaha. |
MENTOR MOM-SHALLY |
BECKY: Grandma's pool |
KRISTIN: Splash pad- 120th and Center(ish), different parks around Omaha, Fontanelle Forest |
SHELLI-Splash parks, zoo, mall play area if it's too hot. |
KATIE: The splash park off of 156th and Maple |
SARAH: Fontanelle Forest-outdoor/nature playground-Awesome! |
AMANDA |
Thanks for sharing your table with us, Anne!
Instead of one dinner recipe, I will do three fun ways to eat 3 different vegetables. ~Anne
1) Kale Chips I do mine on the stove top. Wash kale lettuce leaves and then strip the leaves off the stalk. Scatter them in a skillet and drizzle a good amount of olive oil (or grapeseed oil or small bits of butter (the real stuff) if you prefer) on top. Then add your seasoning. I like salt and pepper, which makes them like salty chips. Garlic salt is also really good. Be generous with the salt and pepper! Cook on medium heat for about 20 minutes until the leaves get crispy. In the end, you have a great side dish that fulfills your craving for a salty snack.
Note: you can also bake them in the oven to get them crunchier, just be careful because they burn faster. Also, pat dry your leaves after washing them, as baking them wet can leave them soggy.
2) Sweet Potato Bites.If you haven't jumped on the sweet potato train, you're missing out. Or, if you only taste them at Thanksgiving under the weight of marshmallow and butter, you are missing out! I like my sweet potatoes many ways: baked with apples and topped with honey and butter, steamed in the oven as a whole sweet potato, and also mixed with other veggies. But my favorite way is to bake them with Italian seasoning. (SO QUICK and EASY!)
First, peel and dice the sweet potato and scatter on parchment paper (if you have it). Then, drizzle with olive oil (or grapeseed oil, which in this case I prefer) and then add a generous dose of garlic salt and Italian seasoning. Bake at 400 for 20-30 minutes, depending on how big the pieces are and also if you like burnt ends. I love the burnt pieces of sweet potatoes, which to me, taste like burnt marshmallows. This side dish, to me, has a pizza quality and maybe satisfies that craving for you as well!
3) Cauliflower Popcorn First, wash and cut into bite-sized pieces. Then, drizzle with olive oil and shake some salt on. Bake at 400 for 20 or 30 minutes and you will have a great substitute for popcorn. Makes a great side dish or a yummy snack.
With cauliflower, you can also cut lengthwise so it has a flat surface and then place on the grill after adding seasoning.
The trick with adding more vegetables in your meals is playing with the spices. Don't be afraid to experiment!
Note: In case you are worried about adding too much salt in your diet: if you start to eliminate processed foods (anything that comes in cans, boxes, etc), it's amazing how much sodium intake that frees up.
1) Kale Chips I do mine on the stove top. Wash kale lettuce leaves and then strip the leaves off the stalk. Scatter them in a skillet and drizzle a good amount of olive oil (or grapeseed oil or small bits of butter (the real stuff) if you prefer) on top. Then add your seasoning. I like salt and pepper, which makes them like salty chips. Garlic salt is also really good. Be generous with the salt and pepper! Cook on medium heat for about 20 minutes until the leaves get crispy. In the end, you have a great side dish that fulfills your craving for a salty snack.
Note: you can also bake them in the oven to get them crunchier, just be careful because they burn faster. Also, pat dry your leaves after washing them, as baking them wet can leave them soggy.
2) Sweet Potato Bites.If you haven't jumped on the sweet potato train, you're missing out. Or, if you only taste them at Thanksgiving under the weight of marshmallow and butter, you are missing out! I like my sweet potatoes many ways: baked with apples and topped with honey and butter, steamed in the oven as a whole sweet potato, and also mixed with other veggies. But my favorite way is to bake them with Italian seasoning. (SO QUICK and EASY!)
First, peel and dice the sweet potato and scatter on parchment paper (if you have it). Then, drizzle with olive oil (or grapeseed oil, which in this case I prefer) and then add a generous dose of garlic salt and Italian seasoning. Bake at 400 for 20-30 minutes, depending on how big the pieces are and also if you like burnt ends. I love the burnt pieces of sweet potatoes, which to me, taste like burnt marshmallows. This side dish, to me, has a pizza quality and maybe satisfies that craving for you as well!
3) Cauliflower Popcorn First, wash and cut into bite-sized pieces. Then, drizzle with olive oil and shake some salt on. Bake at 400 for 20 or 30 minutes and you will have a great substitute for popcorn. Makes a great side dish or a yummy snack.
With cauliflower, you can also cut lengthwise so it has a flat surface and then place on the grill after adding seasoning.
The trick with adding more vegetables in your meals is playing with the spices. Don't be afraid to experiment!
Note: In case you are worried about adding too much salt in your diet: if you start to eliminate processed foods (anything that comes in cans, boxes, etc), it's amazing how much sodium intake that frees up.
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